http://www.michellebodwellmft.com/blog daily 0.75 2024-07-31 http://www.michellebodwellmft.com/blog/2019/8/22/parenting-the-self-compassion-way-e4nyz monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1566503347172-XSHAHU92P76MZSMDJKRR/Compassionate+action+has+to+start+with+ourselves.+If+we+are+willing+to+stand+fully+in+our+own+shoes+and+never+give+up+on+ourselves%2C+then+we+will+be+able+to+put+ourselves+in+the+shoes+of+others+and+never+five+up+on+th+copy.png Blog - Parenting, the Self-Compassion Way http://www.michellebodwellmft.com/blog/2023/9/11/hln74bendef70kwnk4sgyg1lzqzqrr monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/92cee6bf-293d-49cc-92e0-d3c8595fcfd3/The+curious+paradox+is+that+when+I+accept+myself+just+as+I+am%2C+then+I+can+change..png Blog - Self-Acceptance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.michellebodwellmft.com/blog/2021/10/29/mission-statement monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/32945498-9c1b-424d-923e-58063494f894/My+mission+in+life.png Blog - Mission Statement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.michellebodwellmft.com/blog/2021/10/29/l9lm6flitnjy9l45gyustmxtrqsese monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1bffcea8-bed7-482c-8937-c2e164f3c7f6/Inviting+our+thoughts+and+feelings.png Blog - Invitation Pending - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.michellebodwellmft.com/blog/2020/6/27/we-are-all-in-the-process-of-becoming-someone-and-something-may-love-be-the-guide-in-our-journey-of-becoming monthly 0.5 2020-06-27 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1593272224705-RLW6YQZMR1WYPI22BEIT/Copy+of+We+know+what+we+are%2C+but+know+not+what+we+may+be.+William+Shakespeare.png Blog - We are all in the process of becoming someone and something. May love be the guide in our journey of becoming. http://www.michellebodwellmft.com/blog/2020/4/6/tuning-into-your-belief-systems-during-times-of-crisis monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1585765464057-WANZTLZYY2SBXF323R0F/what+matters+in+life+is+not+what+happens+to+you%2C+but+what+you+remember+and+how+you+remember+it..png Blog - Tuning Into Your Belief Systems During Times of Crisis How will you remember this season of life? http://www.michellebodwellmft.com/blog/2020/4/1/every-day-is-experimental monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1585766191255-8PCN3XDZCN5BE40XUL8Y/Life+isn%27t+about+finding+yourself.+Life+is+about+creating+yourself..png Blog - Every Day is Experimental http://www.michellebodwellmft.com/blog/2019/8/14/what-future-are-you-creating monthly 0.5 2019-09-11 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1563583123492-EHCTUVYH93W1LVW388XD/The+best+way+to+predict+your+future+is+to+create+it..png Blog - What Future Are You Creating? http://www.michellebodwellmft.com/blog/2019/8/22/upcoming-speaking-engagement-parenting-the-self-compassion-way monthly 0.5 2019-08-22 http://www.michellebodwellmft.com/blog/2019/8/13/practicing-self-awareness-for-the-parenting-journey monthly 0.5 2019-08-12 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1565649761448-IE5JMR10ZHT2ENRC67HO/image-asset.jpeg Blog - Practicing Self Awareness During Life's Transitions Photo by Unsplash http://www.michellebodwellmft.com/blog/2019/7/24/have-you-wandered-lately monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1563581222209-AHSP6YIUJSE9YBOIJNUY/not+all+who+wander+are+lost.png Blog - Have you Wandered Lately? http://www.michellebodwellmft.com/blog/2019/7/24/nurturing-emotionally-sensitive-children monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1563934984638-JPOMORHWQ70O04HB93Y8/When+little+people+are+overwhlemed+by+big+emotions%2C+it%27s+our+job+to+share+our+calm%2C+not+join+their+chaos.-2.png Blog - Nurturing Emotionally Sensitive Children http://www.michellebodwellmft.com/blog/2019/4/1/living-an-inspired-life monthly 0.5 2019-04-01 http://www.michellebodwellmft.com/blog/2019/4/1/contemplative-inspiration-exercise-to-go-deeper monthly 0.5 2019-04-01 http://www.michellebodwellmft.com/blog/2019/3/13/you-can-be-an-inspiration monthly 0.5 2019-04-01 http://www.michellebodwellmft.com/blog/2019/3/6/slowing-down-to-allow-for-inspiration monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1551746605547-M2DB94EXAV1DBYCAGR9O/Enjoy+the+little+things%2C+for+one+day+you+may+look+back+and+realize+they+were+the+big+things..png Blog - Slowing Down to Allow for Inspiration http://www.michellebodwellmft.com/blog/2019/2/27/what-is-inspiration-1-c4nn5 monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1551317979408-I14L3AEZPZVTEOQ5N4A6/Inspiration+is+the+beginning%2C+the+middle%2C+and+the+end..png Blog - What is Inspiration? http://www.michellebodwellmft.com/blog/2019/1/15/now-presentingcrere-workshops monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547597457076-94FZ1BKKO6OFSDZKM57C/creare+Workshops.png Blog - Now presenting...Creāre Workshops http://www.michellebodwellmft.com/blog/2019/1/3/2019-a-year-for-change-growth-and-joy monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1546535065072-ETKENWXCQVWW9SFQ6ZZZ/If+I+am+an+advocate+for+anything%2C+it+is+to+move.+As+far+as+you+can%2C+as+much+as+you+can.+Across+the+ocean%2C+or+simply+across+the+river..png Blog - 2019: Here's to a year of change, growth, and joy! http://www.michellebodwellmft.com/blog/2018/12/3/lhrsagckimsm9vhojgwra1om90my0q monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1543865264095-DSPZ6R4RIIREUD2HDVCQ/Sometimes+the+bad+things+that+happen+in+our+lives+put+us+directly+on+the+path+to+the+best+things+that+will+ever+happen+to+us..png Blog - Remember that our perspective and attitude are what get first crack at interpreting our circumstances. http://www.michellebodwellmft.com/blog/2018/11/27/ztbenwkghqdtcgsp2p77aks4jd5gdp monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1543379362807-XDSKOYV77UECSR2T5RRF/Arches.png Blog - We are all inherently creative beings! http://www.michellebodwellmft.com/blog/2018/11/5/collecting-quotes monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1541449646578-OTO1D55O7G06XIW1F632/The+important+thing+is+to.png Blog - Collecting Quotes... http://www.michellebodwellmft.com/blog/2018/7/25/somethings-on-the-horizon monthly 0.5 2019-01-15 http://www.michellebodwellmft.com/blog/2017/12/4/coping-with-coloring monthly 0.5 2019-01-15 http://www.michellebodwellmft.com/blog/2017/9/9/book-review monthly 0.5 2017-09-09 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1505000432589-8COW6YDKUVHJB5Z4X2AH/9781626251700_0.jpg Blog - Book Review I can’t say enough good things about this book. First of all, it’s important to remember that most parents do the best job that they can when raising their children. One thing that I valued about this book, was that it never takes the tone of bashing or blaming parents for all a child’s difficulties. However, it does not shy away from addressing what results from core emotional needs being unmet during childhood. Secondly, I appreciated the author’s empowering approach; aiming to help the reader take responsibility for their own needs and teaching strategies for learning to negotiate relationships with people who lack emotional maturity. I found the book to be extremely helpful in breaking down these into manageable steps: learning to stay observational not emotional, practicing emotional maturity awareness, and stepping out of old roles. Lastly, the book ends with a chapter on how to recognize emotional maturity in others. Often, when children grow up in homes with emotionally immature parents, they continue to seek out other people who have similar or familiar emotional patterns. This can lead to a lifetime of hardship and broken relationships unless they can learn to recognize and pursue healthy and mature people. I believe that learning to identify the characteristics and behavior patterns of mature individuals is beneficial to everyone, regardless of childhood experiences. For many years now, I have journeyed with women who have found themselves in a pattern of frustrating, chaotic, or imbalanced relationships often as a result of an emotionally unfulfilled childhood. Many of them have found freedom by growing in their own awareness, acceptance and emotional maturity. If this resonates with you, please contact me so that we can talk further about working towards your own healing.health.wholeness. https://www.newharbinger.com/adult-children-emotionally-immature-parents http://www.michellebodwellmft.com/blog/2016/5/2/therapy-for-women-with-anxiety monthly 0.5 2016-05-02 http://www.michellebodwellmft.com/blog/2016/3/16/emotio monthly 0.5 2016-03-16 http://www.michellebodwellmft.com/blog/2015/10/13/creative-therapy monthly 0.5 2015-10-16 http://www.michellebodwellmft.com/blog/2015/10/7/taking-care-of-you-part-1 monthly 0.5 2015-10-08 http://www.michellebodwellmft.com/blog/tag/Parenting monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Inspiration monthly 0.5 http://www.michellebodwellmft.com/blog/tag/empathy monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Art monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Creative+Therapy monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Making+Changes monthly 0.5 http://www.michellebodwellmft.com/blog/tag/self-compassion monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Quotes monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Creative+Workshops monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Creativity monthly 0.5 http://www.michellebodwellmft.com/blog/tag/South+Pasadena+Therapist monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Find+a+Therapist+Pasadena monthly 0.5 http://www.michellebodwellmft.com/blog/tag/mothers monthly 0.5 http://www.michellebodwellmft.com/blog/tag/michelle+bodwell monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Art+Therapy monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Art+Therapist monthly 0.5 http://www.michellebodwellmft.com/blog/tag/growth monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Cre%C4%81re+Workshops monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Adult+Coloring+Books monthly 0.5 http://www.michellebodwellmft.com/blog/tag/Emotional+Intelligence monthly 0.5 http://www.michellebodwellmft.com/blog/tag/parenting monthly 0.5 http://www.michellebodwellmft.com/therapy daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1694458995595-89DAW53ORQSIT7ZTZDAA/IMG_0408.JPG Therapy Services - Individual Therapy Most of our pain in life happens in relationships, but so can the deepest repair and healing. One of the modalities that I offer is traditional talk therapy where I partner with you to listen to your life, thoughts, feelings, and desires for change and growth. There is power in the presence of a safe, nurturing relationship where you can feel accepted, and in turn face challenges, heal and grow! https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1694458995595-89DAW53ORQSIT7ZTZDAA/IMG_0408.JPG Therapy Services - Individual Therapy Most of our pain in life happens in relationships, but so can the deepest repair and healing. One of the modalities that I offer is traditional talk therapy where I partner with you to listen to your life, thoughts, feelings, and desires for change and growth. There is power in the presence of a safe, nurturing relationship where you can feel accepted, and in turn face challenges, heal and grow! https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1694458995531-DAUPLZV0RAFPJ52WQ401/image-asset.jpeg Therapy Services - Individual Therapy Most of our pain in life happens in relationships, but so can the deepest repair and healing. One of the modalities that I offer is traditional talk therapy where I partner with you to listen to your life, thoughts, feelings, and desires for change and growth. There is power in the presence of a safe, nurturing relationship where you can feel accepted, and in turn face challenges, heal and grow! https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1444945448548-3TWYM4318KD0XJMJGTZM/image-asset.jpg Therapy Services - Art Therapy "A picture is worth a thousand words..." Art making along with verbal communication, is a way to enrich and deepen the therapy experience. For clients who are interested, I guide them through the use of art prompts to further explore their internal worlds. Clients provide their own materials, and art can be created either during or outside of session periods. Art can often allow issues to surface sooner, or be processed in a more dynamic way than just with talk alone. Art making helps to integrate elements of self in a fuller, more dynamic way. There’s no previous art experience necessary, just a curious spirit and willingness to try. https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1694459241643-JFF047RL4305SSPY4T0V/IMG_1786.jpg Therapy Services - Art Therapy Supervision As a Board Certified Art Therapist, I offer Art Therapy Supervision for those who are seeking to earn their ATR through the ATCB. Having over 10 years of Art and Clinical Supervision experience, I offer a professional and creative environment to explore all the various layers of client and self. Supervision is a place to discover new uses for art intervention and media, grow personally and professionally, and develop your identity as a therapist. http://www.michellebodwellmft.com/a-mothers-retreat-spring-2025 daily 0.75 2025-01-23 http://www.michellebodwellmft.com/a-mothers-retreat-spring-2025/event-6hpnn monthly 0.5 2025-01-23 http://www.michellebodwellmft.com/hesed daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987954789-Q7WMXO2810NA831YMN67/IMG_7262.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987954790-74A2O677YNZUDT9F7K3Q/IMG_7270.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987954789-Q7WMXO2810NA831YMN67/IMG_7262.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987357567-SKUXW9N6ZRJPYCTDMBVF/IMG_8702.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987331497-CFYAC45QMKQA9LU4B7XT/IMG_8693.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736988810762-1RYD6WD13035W0LTC9YK/IMG_6880.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987971417-ADTFYQV2Q8JM5D4UIHY6/IMG_8704.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987330738-8SDORERQE4A86LW2EEXQ/IMG_8695.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987341579-OFE0EHHQFI4SV1FVV0GS/IMG_8696.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987340405-1ALY9UOHE1VWJE2OLRYF/IMG_8699.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987352661-BRIM9KEB5S7FVKEEJV3K/IMG_8703.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987086513-YVBOKN1UIZBQIV4DRDXK/IMG_9581.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987966185-KIPMAEL0C8JG0M7UMK56/IMG_8724.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987194232-MXXC9SXVUVTK386V75E1/IMG_5747.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987193222-MP6RUHBRYQAA4WMBTY4P/IMG_5749.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987204580-L4MMOIRCA0O9B2STISUK/IMG_5746.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1741796741635-OB2FNCQNPBVJDXQ8CLIK/IMG_9973.jpg Hesed House Art Retreats https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1736987209561-1ZYDPAPASJE3Y61NO0MW/IMG_5743.jpg Hesed House Art Retreats http://www.michellebodwellmft.com/welcome daily 1.0 2025-02-05 http://www.michellebodwellmft.com/contact daily 0.75 2025-01-23 http://www.michellebodwellmft.com/new-page daily 0.75 2016-04-28 http://www.michellebodwellmft.com/therapy-services-1 daily 0.75 2015-10-16 http://www.michellebodwellmft.com/therapy-for-women daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/bdebce49-c005-4392-8b79-8e6b1388050d/bodwell-family-07.jpg Marriage and Family Therapist Michelle Bodwell, LMFT, ATR-BC, California Licensed Marriage and Family Therapist, and Board Certified Art Therapist offering Online Therapy for Women throughout California http://www.michellebodwellmft.com/brentwood-therapy daily 0.75 2025-01-23 http://www.michellebodwellmft.com/therapy-services daily 0.75 2025-02-11 http://www.michellebodwellmft.com/anxiety-therapy daily 0.75 2023-09-11 http://www.michellebodwellmft.com/workshops daily 0.75 2019-04-01 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547613573192-TBZCN9J5Z8QFR8IFZPV8/IMG_4379.jpg Creāre Workshops https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547613442953-41RGCZNDJQMO7AO4FHFT/IMG_3886.jpg Creāre Workshops https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547613715225-WHQC6XZUWQUHH61I2CAX/image.jpg Creāre Workshops http://www.michellebodwellmft.com/a-mothers-retreat-contact-page-1 daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/848f0e91-10b4-40b1-9308-2a185da8da2f/A+Mothers+retreat+photo+.png A Mother's Retreat Contact Page http://www.michellebodwellmft.com/hesed-retreats daily 0.75 2025-01-16 http://www.michellebodwellmft.com/hesed-retreats/spiritual-art-retreat-october-18 monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/b386dc93-44d8-4654-aa76-17bd3d290b90/tempImagecxqMGA.jpg Hesed House - Spiritual Art Retreat-October 18 http://www.michellebodwellmft.com/hesed-retreats/retreat monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547599175193-PLVEBWIJLC0F14ZYGPAJ/IMG_4379.jpg Hesed House - Spiritual Art Retreat-April 5 - mum http://www.michellebodwellmft.com/hesed-retreats/embracing-changefinding-freedom-january-2019 monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/278b411b-9d28-449b-9634-a88ecceb0552/beautiful-bloom-blooming-819320.jpg Hesed House - Spiritual Art Retreat- September 6 - gerber http://www.michellebodwellmft.com/hesed-retreats/discovering monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/560afecde4b067a54c31daec/1547595213976-NT23XIBQBJ5YRF0L42TG/IMG_3886.jpg Hesed House - Spiritual Art Retreat- February 22 - succulent http://www.michellebodwellmft.com/amothersretreat/signup daily 0.75 2025-01-23