If you have a lot of anxiety, you're not alone. According to the National Institute of Mental Health approximately 40 million adults suffer from a Anxiety Disorder. Although anxiety can be a very treatable condition, only one-third of people receive any treatment. If you are looking to find freedom from worry, chronic stress, fear, and anxiety then you are in the right place. For years, I have worked with women experiencing many forms of anxiety, including Generalized Anxiety Disorder, Social Anxiety, and Panic Attacks. In working with women with anxiety, I utilize a CBT (Cognitive Behavioral Therapy) approach which has been researched and proven to be an effective mode of treatment for Anxiety and Depression. The link below has some helpful information about anxiety. If you are interested in learning more about how I can partner with you to help you find freedom from worry, then contact me about scheduling a consultation.